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ReSpark Bundle D
Re Spark Fitness Motivation: The Introduction
Harnessing Personal Growth
Executive Partnership Summary
What Are We Solving?
Program Core Research: Erik Erikson and Robert Vygotsky
Discussion Activity
Section summary
Re Spark Fitness Motivation: The Program
The Program Overview
Acknowledgment of Risk and Consent and Personal Intake
General Course Workout
Sample Client John Smith
Course 4 Stress Management & The Mind Body Connection
Course 8 Stress Management & Self-Care
Sample Client John Smith
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