Meet Your Coach
Mister Kyle Anu Henson
"I've always felt a strong pull towards spirituality and personal growth, even though it hasn't always been a comfortable journey. There were moments in my life when I felt like I was being pushed into this space, almost as if the universe was guiding me here. This discomfort actually became a sign that I was on the right path, pushing me to grow and evolve.
What really solidified my decision to become a spiritual coach was the realization that this field allows me to be my true self. In many other areas of my life, I felt like I had to wear different masks or conform to certain expectations. But in spiritual coaching, I found a space where I could embrace all aspects of myself, even those that made me feel vulnerable.
This authenticity has been incredibly liberating, and it’s something I want to help others achieve. I understand what it’s like to feel uncomfortable in your own skin and to struggle with self-doubt. My journey has taught me that these feelings are part of the growth process, and I’m committed to guiding others through their own journeys towards authenticity and spiritual fulfillment."
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
How Do We Do It?
The ReSpark Fitness Motivation program integrates the theories of Erikson, Rogers, and Vygotsky to support individuals in their journey towards improved health and well-being.
"I bring a diverse and rich background to my coaching practice that sets me apart from other spiritual coaches."
Here are some key accomplishments and experiences that highlight my unique skills:
-Author and Storyteller: I have written several books, including a series on my journey to authenticity and another on health and wellness. These works reflect my commitment to personal growth and holistic well-being.
-Educational Expertise: With extensive experience in education, I have taught, coached, aided, counseled, tutored, analyzed, and led in various roles. I have been a mobile instructor, adapting my teaching to meet the needs of students from preK to adult education.
-Health and Fitness Professional: I have worked in the health and fitness industry in roles such as gym sales, administration, personal training, and nutrition education. My background in biochemistry and fitness allows me to incorporate scientific principles into my coaching.
-Medical and Alternative Health: My experience spans both traditional and alternative health fields. I have worked as a lab prep technician, a cannabis tender, and a chemical extractor. I was also part of a startup that facilitated remote consultations between patients and doctors.
-Podcast Host: I host a podcast that allows me to express my authentic self through music, interviews, and discussions. This platform has been instrumental in sharing my insights and connecting with a wider audience.
-Academic Achievements: I hold two master’s degrees (MBA and MSP) and two graduate certificates (marketing and life coaching). My academic background equips me with both the business acumen and the coaching skills necessary for effective spiritual guidance.
-Intuition and Spirituality: I am highly intuitive, often channeling information through dreams. I enjoy using tarot and oracle cards and have a deep interest in astrology, particularly how it connects to human psychology and behavior.
-Fitness and Yoga: I integrate yogic principles into weight lifting, promoting a holistic approach to physical health.
-Passion for Learning and Teaching: My love for math, quantum theory, and grammar reflects my analytical and expressive capabilities. I believe I can help anyone gain a new perspective on any topic, leveraging my broad knowledge base.
-Spiritual Insights: I maintain a strong connection to my spiritual insights on a daily basis, always seeking growth opportunities. I teach others to be grateful for their personal journeys and to find their unique spark to confront challenges.
"These experiences enable me to offer a flexible yet fixed perspective, capable of adapting to each client’s needs while providing deep, insightful guidance. My goal is to help everyone embrace their true selves across all aspects of life, fostering authenticity and personal growth."--Mister Kyle Anu Henson
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Program Philosophy
"One of the main challenges that parents and students face is inauthenticity, which often stems from societal, familial, or peer expectations that conflict with their true selves. This disconnection can lead to significant stress, anxiety, and a sense of failure. My coaching practice addresses these issues by integrating Carl Rogers' patient-centered approach and Erik Erikson's stages of psychological development.
Using Carl Rogers' principles, I create a client-centered environment that emphasizes empathy, unconditional positive regard, and congruence. This supportive setting helps clients feel understood and valued, allowing them to explore their true identities without fear of judgment. This approach fosters self-awareness and self-acceptance, essential components for overcoming inauthenticity.
I also incorporate Erik Erikson's theory of psychosocial development, which outlines the stages individuals go through from infancy to adulthood. Understanding these stages helps me tailor my coaching to address the specific developmental challenges clients face. For example, adolescents often grapple with identity vs. role confusion, while adults might struggle with intimacy vs. isolation or generativity vs. stagnation.
In my practice, I bring awareness to areas of inauthenticity by helping clients understand where they are in their developmental pathway and how societal expectations might have influenced their sense of self. For those ready to overcome these challenges, I guide them to recognize and embrace their true selves. For those who are unsure or in the middle, I encourage deep self-reflection and questioning to help them understand the importance of authenticity.
I also address feelings of envy and inadequacy that arise when individuals see others living authentically while they feel constrained. By shifting their perception of past failures, viewing them as essential learning experiences rather than setbacks, I help clients transform these experiences into opportunities for growth.
One of the key tools I use is 'Sol Enspiration,' which involves creating inspirational timestamps in their lives. These moments of personal achievement and growth serve as motivational anchors they can reflect upon in the future. Combined with 'perception engineering,' this technique helps clients alter their perspectives to align with their true emotions and aspirations.
By integrating Rogers' patient-centered approach and Erikson's developmental stages into my coaching, I provide a comprehensive and empathetic framework that empowers parents and students to face their fears, embrace authenticity, and turn past failures into powerful lessons for personal growth."
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Program Structure:
Initial Assessment (Week 1): In our first session, we will conduct a comprehensive assessment of your current situation, goals, strengths, and areas for growth. This will serve as the foundation for our coaching journey together, allowing us to tailor our approach to your unique needs.
Goal Setting and Vision Development (Week 2): Together, we will clarify your short-term and long-term goals, as well as your values and aspirations. We will work to create a compelling vision for your future, providing you with a clear direction and motivation to take action.
Action Planning and Strategy Development (Weeks 3): In this phase, we will develop a detailed action plan to help you achieve your goals. We will identify potential obstacles and create strategies to overcome them, ensuring that you have a roadmap for success.
Skill Development and Growth Mindset (Week 4): Throughout this stage, we will focus on building essential skills and cultivating a growth mindset. You will learn practical techniques for managing stress, enhancing productivity, and fostering resilience, empowering you to overcome challenges and thrive in any situation.
Progress Review and Adjustment (Week 5): We will take stock of your progress and make any necessary adjustments to your action plan. This will ensure that you stay on track to achieve your goals and address any new challenges that may arise.
Integration and Celebration (Week 6: In our final session, we will celebrate your achievements and reflect on your transformational journey. You will leave the program with a renewed sense of confidence, purpose, and clarity, ready to continue pursuing your goals with passion and determination.
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Maximize
With Bundle D!
Stress Management Coaching ROI Benefits
Investing in stress management course bundle and coaching yields significant benefits for overall health and well-being, including:
Reduced Stress Levels: Techniques such as guided meditation, relaxation exercises, and cognitive restructuring help reduce stress, leading to lower cortisol levels and improved mood.
Improved Mental Health: By addressing the mind-body connection, clients experience better mental health outcomes, including reduced symptoms of anxiety and depression.
Enhanced Resilience: Building resilience through stress management techniques allows individuals to navigate life's challenges more effectively, leading to better personal and professional outcomes.
Increased Productivity: Lower stress levels and improved mental health lead to increased focus, energy, and productivity in daily tasks and long-term projects.
Better Physical Health: Stress management has a positive impact on physical health, reducing the risk of stress-related illnesses such as hypertension, heart disease, and weakened immune function.
Personal Growth and Fulfillment: Prioritizing self-care and stress reduction leads to a more balanced and fulfilling life, enabling individuals to pursue their goals with renewed energy and confidence.
Learn and maintain your growth at your pace!
Get The Coaching Bundle
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
Sol
Spark
Client Testimonials
"I appreciate feedback Coach Henson's feedback so much! I mean, he was right on the money, you know and because he made a comment to me about self care nurturing, he helped me understand how much I have already helped myself and how I can become more of a team to myself.
I'm not where I need to be yet, but I understand that I am growing in the right direction. That negative, toxic energy that I can always feel, I am now more comfortable with that feeling and is able to use that feeling to nurture the toxic versions of myself and finally properly grieve with optimism, thanks to the help of Coach Henson."
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.